Sabbath Sleep – Seven Easy Hacks

My quality of life has significantly raised since I began to sleep well at night. Follow these tips if you have difficulty sleeping. My seven sleeping tips will help to give insomniacs a new lease of life, re-energizing body, soul and mind. Listen to the Relaxation Music video below while reading. Tips to Help Beat […]

The Rejuvenating Power of Sleep

The Lord wanted man to rest nearly a third of their entire lives. Many Christians that I’ve worked with really don’t adhere to this and it really affects their body weight. There is much evidence pointing to the fact that not sleeping enough can lead to chronic disease and obesity, causing us to be sick […]

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